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Causes and home remedies for toe cramps

Toe cramps can have a variety of causes, including poor-fitting shoes, nerve damage, and arthritis. Learn more about the causes of toe cramps and how to treat them here.

Thu, 11 Oct 2018, 20:00

Seed oils are better for cholesterol than olive oil

A network meta-analysis of 55 studies suggests that safflower, rape, sunflower, and other seed oils are the best vegetable oils for improving cholesterol.

Thu, 11 Oct 2018, 19:00

What are the health effects of chronic stress?…

Stress is a biological response to demanding situations and a regular part of daily life. Stress becomes chronic when the body’s response goes on for a prolonged period. Chronic stress can have a range of health effects. Learn…

12 Oct 2018, 17:00

Is sleeping too much bad for your brain?…

The largest sleep study ever conducted concludes that both sleeping too little and too much negatively impacts cognitive ability, regardless of age…

12 Oct 2018, 13:00