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Seed oils are better for cholesterol than olive oil

A network meta-analysis of 55 studies suggests that safflower, rape, sunflower, and other seed oils are the best vegetable oils for improving cholesterol.

Thu, 11 Oct 2018, 19:00

What are the health effects of chronic stress?

Stress is a biological response to demanding situations and a regular part of daily life. Stress becomes chronic when the body’s response goes on for a prolonged period. Chronic stress can have a range of health effects. Learn more about these effects and how to manage chronic stress here.

Fri, 12 Oct 2018, 17:00

Higher risk of alcohol- and suicide-related…

Diabetes can severely impact a person's mental health. This may be why people with this condition are more at risk of death by suicide or due to alcohol…

13 Oct 2018, 10:00

Should people with GERD avoid caffeine?…

Medical professionals often advise people with gastroesophageal reflux disease (GERD) to cut caffeine from the diet. However, little scientific evidence suggests that everyone with GERD should avoid caffeine. Learn more here…

12 Oct 2018, 20:00