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How to increase your metabolism
Many factors influence the speed of a person’s metabolism, including their muscle mass, activity level, and genetics. There are several ways to boost metabolism, including eating at regular times, trying high-intensity interval training, and reducing stress. Here, learn about these and other strategies.Fri, 12 Oct 2018, 17:00
Could this amino acid improve glucose control in diabetes?
The amino acid alanine lowers blood glucose by activating an enzyme that increases energy production in cells during fasting and exercise, a study reveals.Fri, 12 Oct 2018, 19:00